No, not football, hockey, or anything vaguely energy related.
Aiming for a healthy weight - there are various factors. The most obvious one is BMI and for my height, I ought to weigh between 8st 12lbs and 11st 1lb. I have broad shoulders and muscley legs (really, not just 'I'm heavy because I'm BIG BONED) so I think I'd be unrealistic to aim too low. I'd like to maintain at around 10st 7lbs so my goal weight will be 10st to give a bit of leeway.
On the other hand, my dream dress size is 10 (maybe 12 on top - considerable assets...) so if I got there before I got to ideal weight, I'll stop.
Can someone point me back in this direction when I tantrum and say I don't care and I only wanted to stick at a size 14 ANYWAY, SO THERE??
Monday, 5 November 2007
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