Another break-through day. I had a pony-clinic thing on, and so knew I'd be out for the whole day, in the cold, typical trigger for eating for me at this time of year! I had a nice hot shake before I left, and took loads of water and my Lipotrim shaker with a strawberry shake packet. After my lesson, I had to go and get someone else some lunch from the garage - well! I bought them a sandwich, chocolate, crisps and a drink, stood amongst all the chocolate and the delicious-smelling hot bakery goods and resisted the lot! I just had my shake as soon as I got back to the venue. Then I had some lovely hot soup when I got home in the evening - it was a very active day, so I was really pleased that I wasn't tempted to cheat.
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